Welcome to My BlogLearn and live your best life! Primary Care, Family Medicine, Preventive Care Rebecca Berens, MD 9/25/25 Primary Care, Family Medicine, Preventive Care Rebecca Berens, MD 9/25/25 Dizziness When You Stand: Normal or a Warning Sign? Read More Holistic Wellness, Exercise & Fitness, Preventive Care, Family Medicine Rebecca Berens, MD 9/16/25 Holistic Wellness, Exercise & Fitness, Preventive Care, Family Medicine Rebecca Berens, MD 9/16/25 Why Mindful Movement Beats Punishing Workouts Read More Perimenopause, Primary Care, Women's Health Anushree Kumar, MD 7/20/25 Perimenopause, Primary Care, Women's Health Anushree Kumar, MD 7/20/25 Turning 40 and Feeling Off? How to Recognize Perimenopause Before the Hot Flashes Hit Read More Primary Care, Nutrition, Health at Every Size Rebecca Berens, MD 6/26/25 Primary Care, Nutrition, Health at Every Size Rebecca Berens, MD 6/26/25 How to Manage Prediabetes with Food (What Actually Works) Read More
Primary Care, Family Medicine, Preventive Care Rebecca Berens, MD 9/25/25 Primary Care, Family Medicine, Preventive Care Rebecca Berens, MD 9/25/25 Dizziness When You Stand: Normal or a Warning Sign? Read More
Holistic Wellness, Exercise & Fitness, Preventive Care, Family Medicine Rebecca Berens, MD 9/16/25 Holistic Wellness, Exercise & Fitness, Preventive Care, Family Medicine Rebecca Berens, MD 9/16/25 Why Mindful Movement Beats Punishing Workouts Read More
Perimenopause, Primary Care, Women's Health Anushree Kumar, MD 7/20/25 Perimenopause, Primary Care, Women's Health Anushree Kumar, MD 7/20/25 Turning 40 and Feeling Off? How to Recognize Perimenopause Before the Hot Flashes Hit Read More
Primary Care, Nutrition, Health at Every Size Rebecca Berens, MD 6/26/25 Primary Care, Nutrition, Health at Every Size Rebecca Berens, MD 6/26/25 How to Manage Prediabetes with Food (What Actually Works) Read More
